1 hour 15 minutes
@
CHF 20.00
Every time we enter a new year, we welcome a new beginning. Beginnings are powerful, and so are transitions in between. This class is an invitation for fresh thinking. A time to ignite. As yogis we can use our practice to mark the transitions mindfully. This class is designed to stimulate the metabolism, generate heat, and rid the body of excess. A playful class, to strengthen your body and mind as you detox from the old and open into the new.
All levels are welcome. This class will be taught in Englis
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